Agoy Wellbeing Centre
Energy in Stonnington

Agoy is the only yoga with healing energy providing peace and happiness. The centre also has meditation, and other complementary healthcare practitioners, energy healing, massage, group healing, providing the opportunity for a comprehensive health and wellbeing program. The agoy wellbeing centre is the home to agoy yoga, a gentle, yet powerful practice for maintaining deep levels of peace and happiness. Book a class or session today!.

Meditative focus is applied to the 7 areas of the body with the aid of movement, safe and color, while the ago energy helps to clear mental and emotional stress. You reach out feeling so relaxed and refreshed and ready to confront the world again This is amazing. Therefore, it’s handy to include clearing this chakra in an energy healing system. The base chakra is the beginning chakra we labor with in ago. The ago practice is centered on clearing the chakra system. Clearing the chakra system, removes stresses in your comply and body. This in turn, allows you to feel clear and relaxed. You’re relaxed more relaxed than before you did yoga. But you get the feeling you could be more relaxed. You’re stressed and you’ve got to do stuff so that you’re not stressed depending on what’s making you stressed. But in ago the transformation occurs on the glossy of chakras (cortices of energy in the body) and meridians (lines of energy in the body). With a stronger comply and body you’d be better prepared for focusing within. The reason for the inversion is to disclose the relationship between them: Yoga looks behind your body and mind, ago looks behind your heed and emotions. Now, I have been teaching ago for about 10 years, and I have had abundant people tomorrow to me after class saying that they slept for the first time in a lengthy time after their beginning class and every class after. John Morris, created a technique to assist you connect to these subtle systems inner you. Not only does relaxation make you look younger, it also helps make you live longer and feel younger. Now is a good time to lie down, accessible your eyes and relax. Feel as though there is nothing to do and nowhere to go. Permit it to move through your neck, then slowly through the middle of your torso, and then fill up your pelvis with white light. Feel like you never have to do another thing. This relaxation exercise is piece of a wellness practice called ago. And at the end of your day switch off and definite your mind. Without the presence of love this chakra can be filled with fear and other survival based emotions. So, clearing the sacra chakra can assist us create beauty in this world when in the presence of love.