Completehealthandwellbeing - Massage & Natural Therapy
Massage Therapy in Stonnington

Musculoskeletal wellbeing body focus myotherapy is located in bentleigh and dedicates itself to addressing all your musculoskeletal needs. Myotherapy can help treat a vast range of chronic and acute musculoskeletal conditions including, back pain, tears - pre and post natal conditions eg. Pelvic instability, rotator cuff tendonitis - recovery from muscle strains, muscle spasm - tendonitis for eg. Achilles tendonitis, injuries - general muscle pain, accidents, and not limited to: - migraines/ headaches - back pain/sciatica - neck pain/ stiff neck - frozen shoulder - tennis/golfer�??s elbow - muscle imbalance and weakness fpr eg. Following surgery, groin/hip pain - sporting injuries. Myotherapy aims to address the cause of the pain, not just mask the symptoms. This however, simply masks the pain, yet the original problem still remains and pain and restriction will soon return again. In western medicine, pain can often be masked through various means such as with the use of pain killers. It involves the assessment, etc, nerves, fascia, joints, ligaments, tendons, muscles, and treatment of musculoskeletal pain complaints that can originate from the various structures of the body including, diagnosis, hence providing a multifaceted approach to pain management. Clinical myotherapy is a branch of manual medicine which focuses on the treatment and management of musculoskeletal pain. The aim of our clinical myotherapists is to assess, both chronic and acute, and treat a vast range of musculoskeletal conditions, diagnose, that can affect our day to day lives. and many more myotherapy uses various modalities in the treatment of musculoskeletal conditions, these being: - soft and deep tissue release - myofascial trigger point therapy- manual therapy used to decrease the state of small contraction �??knots�?? found in muscles known as trigger points - dry-needling - cupping - strengthening and stretching exercises.

Stacey has been a member of the Australian Association of Massage Therapists (amt) since 2006 now newly named Massage Myotherapy Australia, which strives for continued education of its members, and to improve quality of service within the massage industry. As a therapist she continues her ongoing clinical development through AMA for the maximum up to date techniques and treatments. Continuing her commitment to body health and healthy being. Her treatment philosophy is based on clinical assessment and preventive measures, treating the body from a holistic view through spontaneous therapies which in turn aids the body's skill to heal. Her principal focus is based on presenting problems, postural corrections, decreasing muscle tensions, pain management, exercise prescription programs, increasing body strength through well life style balance, exercise, nutrition advice and stretching mobility. She maintains her life balance with running, cycling, meditation and eating well. Stacey has volunteered her time to massage the many runners in the Melbourne Marathon, as a result she is now a keen lengthy distance runner with many half marathons, and 4 marathons and a number of trail runs below her belt she can not count. She has drive for life and is a huge believer of will power. Instilling that balance is essential to living life to the fullest.

Massage therapy provides an alternative holistic approach to manage relentless pain, occupational stresses, muscular overuse and many chronic pain syndromes. It can greatly lessen the development of painful muscular patterning, aiding in postural improvements and lessen in body aches and pain. Massage can accelerate the rate of recovery and is a potent adjunct in the treatment of both longstanding and acute injuries. All injuries are managed with concern and professionalism. Key Benefits of Remedial Massage Include the stimulation of the blood supply allowing toxins in the muscles to be removed the calming of the peripheral ruffled system to ease pain and discomfort and the toning and relaxing of muscled to improve joint mobility. An improvement to the health of cells, the repairing of tissues, and the easing of stiffness and tension can also be experienced through therapeutic massage. Experience the power of touch and huge nutrition.