Eden Melbourne Personal Trainer
Personal Trainers in Stonnington

We are a private boutique studio specializing in sport specific, pilates and body toning, where our trainers are there for you to optimise your health and fitness needs. Stay in great health located near the heart of st kilda and albert park eden melbourne at lv1 86 punt road, has a large state-of-the-art fully equipped group and personal training studio.

Welcome to Eden Melbourne your indoor private studio and outdoor personal training team that provide personal training, corporate health programs, kids health and fitness, Pilates, fitness or plump loss programs, boxing and cycling programs, health and healthy being programs and lots more. Our principles Damien Carlin and Andrew Halliday look forward to meeting you.

Our corporate health experience spans three decades and has seen Eden Melbourne improve the health, wellness and fitness of thousands of employees. No matter whether you are behind a corporate fitness facility with fulltime corporate health management, corporate wellness, trainers and facilitators or a monthly health seminar to retain employee health in the minds of all staff we have a program for your company. Our indoor private studio and outdoor team of personal trainers ensure you achieve the result you want through our different scientifically proven training methods including Pilates, core strengthening interval training, boxing, running and cycling programs, resistance training programs and lots more. International Health Fitness Journal, 1998. Personal training Eden Melbourne provide personal fitness trainers and group training to assist you defeat fat, tone up, improve fitness, improve health, change body shape, improve energy and to feel better. We have a personal trainer to suit your needs for individual personal training, group, and kids training programs. Our clients that undertake the body transformation program have tried every workout and diet program and nothing has worked. Our scientifically designed program helps all 180 Trans clients improve their fitness, reshape their body, adopt empowering attitudes and adjust to new eating habits. Eden Melbourne Kids is a health, fitness and personal development program for your kid to assist them improve their fitness, confidence, health, energy levels, concentration, manage weight, focus and behavior improvements. Group Training social, supportive, fun. Group training Eden Melbourne conduct a range of group training classes to create an enjoyable environment whilst you are achieving your health and fitness goals. Our group training sessions comprise all the beneficial elements that personal training has to donate and you get to confront new people in a supported and inspiring environment. Group training sessions are conducted at our private and exclusive training venue in Punt Rd Windsor. Eden Melbourne Pilates Eden Melbourne Pilates is for fit and healthy individuals and those who require clinical Pilates. Conducted in our private studio in Windsor, Melbourne, Australia, Eden Melbourne Pilates is a quality system of exercise which results in an elongated slim and toned body. Our corporate health experience spans three decades and has seen Eden Melbourne improve the health and fitness of thousands of employees. No matter whether you are behind a corporate fitness facility with fulltime health management or a monthly health seminar to retain employee health in the minds of all staff we have a program for your company. Your company can enjoy the benefits of our corporate clients. Some of the programs that our clients have utilized include flu vaccinations, health screening and promotion days (blood pressure, diabetes tests, cholesterol tests, heart health test), health seminars (quit smoking, back care, drug and alcohol addition, healthy eating, stress management) health improvement (group exercise, yoga, Pilates, boxing, 10,00 steps) facility design and management (design and layout of health facility, management of health and fitness program for employee use). Our promise to our clients is that we provide you with the superior available service to improve your company’s health, energy and fitness. Eden Melbourne bear a range of health communications and action initiatives to make your corporate wellness program a success. Our wellness programs are created to suit your company’s specific needs utili z Eng our knowledge, experience and already tested prosperous wellness programs. Triumphant corporate wellness programs incorporate all the health risks give in the employee population through a well conducted and followed up labor site health promotion program. Benefits of onside health screening include staff retention and enhanced corporate image. Health screening onside health screening provides employees with invaluable information and education about the status of their health. Health screening is conducted onside and covers a expansive range of tests and form a necessary component of any prosperous health wellness pr