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Pilates Bodyworks
Fitness in Stonnington

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Remember you found this company at Infoisinfo 0415 949 27?

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70, Toorak Rd, South Yarra, VIC,3141. South Yarra. Stonnington, VIC,
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What you should know about Pilates Bodyworks

Training in Stonnington, Studios in Stonnington, Pilates in Stonnington, Training Providers in Stonnington

Pilates Bodyworks South Yarra is a small boutique studio that is recognized for our commitment to personalized Pilates training and rapid results. Talk to us, tell us your goals, and we will help you achieve them. Are you looking at building core strength and maintaining during pregnancy? We have a Pilates workout that addresses all of the above mentioned. Are you recovering from an injury? Are you sick of stiff neck, shoulders and back from sitting at your desk? Do you want to improve your golf swing?. Do you want to develop long, improve your posture, strong muscles, or increase your flexibility? Do you want to be able to lift your child without lower back pain?. All sessions are an hour long, and tailored to suit your specific needs and goals. Our studio offers one-on-one sessions, semi-private sessions, and small group sessions (with a maximum of three people). If you haven't worked out on all of this equipment, you have not experienced what Pilates has to offer. Our studio uses traditional Pilates equipment like the universal Reformer, Wunda Chair (aka Stability Chair), Trapeze Table, Spine Corrector and the Pilates Spring Wall to provide you with a complete Pilates experience. Sports conditioning & Injury Rehabilitation Pre & Post Natal Programs At Pilates Bodyworks South Yarra, we firmly believe in high quality pilates training with a focus on your needs and goals. We offer the following services: Core Strength and Fitness Postural Alignment Back Pain & Sore Neck Release Body Shaping. We take pride in being one of very few Pilates studios in Melbourne that offer group classes with a maximum of three people, because we firmly believe maximum benefit relies heavily on quality instruction and close supervision. (more).
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